You know what they say – recovery is just as important as training when it comes to building fitness and performance ability. The treatment of your body, in terms of the food/drink you consume and...
It’s no secret bike riding has been gaining serious momentum more recently, with local government and community members really supporting the environmentally-friendly change. While the increase in b...
In honour of World Water Day we want to highlight the huge importance hydration plays in cycling. The human body is made up of about 60% water, so it's no surprise that you need to keep yourself to...
When out on a ride it’s essential that you have the right nutrition. Eating the wrong foods could result in you failing to get that all-important energy to see you through the big climb. Of cour...
Peter Sagan is no stranger to the flashier things in life, and new bike wheels are no different.Known for his bike handling skills, the World Champ popped a wheelie at the Tour Down Under in Adelaide ...
So Summer is over, and what a week it was! As we head into the chillier months of the year, wetter weather is always around the corner. As cyclists who live in the UK, riding in the rain is as inevita...
Our top five for better cycling Cycling offers numerous benefits for everybody, whether your young, old, athletic or sedentary. It’s a fantastically healthy alternative to motor transport, and a gr...
Stay in shape for cycling It's no secret that the festive period is a time for stuffing your face with turkey, spuds, chocolate and more chocolate. It's forgivable to partake in such gluttony...
Velosure would like send our sincerest thanks to our valued customers for taking the time to detail black spots that they encounter on UK roads that prove ...
Whether a cycling newbie or seasoned rider, we’ve all been guilty of making the following mistakes from time to time. Here’s Velosure’s most common errors made by cyclists and some helpful tip...
So autumn is finally upon us and you’re committed to continue cycling in to work, holding on to sweet, warm memories of summer.Commuting into the milder months always comes with a few groans and the...
What's the number one performance enhancing substance found in cyclists? No, this isn't yet another 'searing exposé' on doping culture, it is of course: caffeine!Cycling is one of the truest tes...
Pro cycling team Velosure Starley Primal offer great tips and advice on cycling safety. ...
When the British summer does eventually turn up, it’s our favourite week of the year! Although, the heat can make typically pleasant rides more difficult, and when the temperature really soars ...
Bike security is a serious concern for cyclists – thousands of machines are stolen every year: 376,000, in fact, from April 2013-March 2014 in England and Wales. There has been a slight dec...
Café Stops During Long Rides – Opt for things such as Tea Loaf, Banana Bread, Scrambled Eggs on toast or a roll with a light filling. These are all carbohydrate rich, and will delay fatigue and boo...
For more information, speak to one of our advisors.